Tae-Kwon-Do
Two hands, two feet & one mind working together in harmony

Korean martial arts began 2000 years ago and evolved into modern day Tae-Kwon-Do (TKD). TKD utilizes high-speed kicks to keep your attacker at a distance.  It also has a series of effective blocks and hand techniques for close encounter self-defense situations.  TKD will enhance your physical conditioning, balance, and reflexes. Tae-Kwon-Do is currently an Olympic sport introduced by Korea in the summer games.

• Increase self-confidence

• Total control of mind over body

• Improve concentration

• Increase self-discipline

• Increase self-esteem

• Increase endurance

• Increase and improve balance

• Increase and improve coordination

• Increase and improve strength and flexibility

Classes offered for beginners through black belt from age 4 and up, including adults.

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